How to Reverse Diabetes Naturally

T2 Diabetic?
Learn how to Reverse it

I did it, you can too

Hi, my name is Liz Parker and for 10 years I was a type 2 diabetic.  I was on the highest dose of metformin and janovia plus on 20 units of insulin a day.  Then in 2017 I was diagnosed with breast cancer.  I took control of my diabetes and managed to reverse it while undergoing chemotherapy and radiation.  I now have normal blood glucose levels and have had them for over a year.  This blog is my story to help others reverse the disease and improve their lifestyle.


From the Blog

Introduction to How a Diabetic Survived Chemotherapy

When I found a lump in my breast in October 2017 I tried not to panic. I did a poor job because, as I was locking up my house to go to the local GP, I had a bit of a melt down. Sweaty palms, breathing fast and trying to keep it altogether. I drew on the strength and determination inherited from a very strong Mother to calm down and drive to the surgery to learn my fate. The Su [...]

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Women Do Not Need to Put on Weight as Part of the Aging Process

For a long time Women have been told that the aging process meant weight gain and to accept it.  However, the traditional dietary advice that you have been given for years is actually totally wrong, specifically: Breakfast is not the most important meal of the day When you eat is more important than what you eat Counting Calories does not lose weight and keep it off [...]

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30 Day Plan to Reverse Type 2 Diabetes Naturally

Diabetes is a disease which is caused when the body is unable to utilize insulin or unable to produce adequate insulin.  Type 1 is when the body doesn't produce insulin and type 2 is when the body becomes insulin resistent and the insulin stays in the blood rather than being accepted by the cells. Diabetes is diagnosed when there are increased sugar levels in the blood. Som [...]

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Guidelines for 16/8 Intermittent Fasting

Fasting is not a new phenomenon for several religious sects. This is because it is a common practice in many cultures and religions such as Muslims, Jews and Christians. In the modern world, fasting has been used to serve another purpose.  Intermittent fasting is a new form of fasting. Intermittent fasting is a collective term referring to a cycle of feasting and fastin [...]

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